2KG 3KG 4KG 5KG SOFT TOUCH WRIST AND ANKLE WEIGHTS

$20.00

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SKU:
2WG08
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2KG 3KG 4KG 5KG SOFT TOUCH WRIST AND ANKLE WEIGHTS

Features

  • Wear them for walking, jogging, running, sprinting, step aerobics, cycling, swimming, kick boxing and karate, as a useful short cut for losing weight and improving strength and endurance.  
  • Wear them in conjunction with other equipment like skipping, on the treadmill... or  keep them on all day to walk, climb stairs or just around the house 
  • Made from neoprene 
  • Velcro securing strap 
  • Easy to store and move around with 
  • Well balanced and padded 
  • Help increase kicking and punching power 
  • Perfect for endurance and strength, toning, stretching and scopping high kicks 
  • Available in (2x 1kg) 2kgs or (2x 1.5kg) 3kgs or (2x 2kg) 4kgs or (2 x 2.5kg) **Disclaimer** 3kg pair and 5kg pair are coming with different design. Please check photo!
 
 

HOW TO USE ON WRIST AND DO EXERCISE

 
ankle-instruction.jpg
 
 
 
Stand in a lunge position.
Swing the arm up as far as it will go without turning the wrist.
Swing the arm down and back to its limit.
Repeat 1. & 2. above eight times or more.
Now going in the same upward direction, do a full backward arm circle and repeat that eight or more times until all the stiffness has vanished from your shoulder joint.